New Excerpt From Inside Zhan Zhuang

4/26/2013

Excerpt From Inside Zhan Zhuang

        "According to Taoist philosophy, the first thing to become aware of as we initiate our stand is the Heaven energy descending from above. This energy is constantly influencing the body. This is also true of the ascending Earth energy which enters from below through the Huiyin point at the Perineum and from under our feet."

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New Excerpt from Inside Zhan Zhuang

4/19/2013

Excerpt from Inside Zhan Zhuang

            "One thing’s for sure, the sinking of the Chi cannot occur merely by the use of the will. In fact any amount of over-focusing on such a result will surely keep it from happening."

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New Excerpt from Inside Zhan Zhuang

4/12/2013

Excerpt from Inside Zhan Zhuang

            "When this primal form of Chi becomes sufficiently abundant, it begins to overflow the bounds of the navel area and pour out, saturating the whole body. This extraordinary fullness of the pre-birth Chi then acts like a magnet which attracts all the other types of Chi. This is a bio-electromagnetic form of attraction. Like rivers returning to the sea. This relationship can be likened to the Sun and all the forms of life it supports." 

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Excerpt From Inside Zhan Zhuang

4/5/2013

Excerpt from Inside Zhan Zhuang

        "Under normal everyday conditions a portion of this pre-natal Chi would then enter the Kidney channels where it would ascend and be grasped by the Lungs and mixed with our breath. But when one is deep in Zhan Zhuang meditation in addition to that, something very different happens.

         What seems to occur is, this pre-birth Chi or Essence, which comes from both parents and certain other karmic factors, becomes concentrated, nurtured, cultivated or cooked, and eventually transformed in the low Dan Tien, called by some the lower burning space. In this state it acts as both the fuel for the ‘cooking  fire,’ as well as part of the ‘food’ to be cooked."

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