Aloha and Greetings from Maui.
Nine Heaven Chi Gung Clinic - INSIDE ZHAN ZHUANG available on Amazon worldwide
Thursday, January 30, 2014
Sunday, January 26, 2014
Correctly Opening the Knee in Taijiquan
Aloha, here's something you might like; a Youtube link to a simple method to practice and refine balance while correctly opening the knees at the completion of the opening/ expanding of Taijiquan postures.
Opening the Knee in Taijiquan
Subscribe to:
Posts (Atom)