Aloha and Greetings from Maui,
I had some sudden insights during a recent Zhan Zhuang session and I thought I’d share one.
"The feeling of greater and greater space within the body, reported by many veteran practitioners of Zhan Zhuang, also described as “hollowness” is actually the perception and feeling-awareness of a proven scientific fact; the massive amount of space inherent in atomic and sub-atomic particles, such as the vast distance between electrons and the nucleus of an atom."
Something to think about...