New Excerpt from Inside Zhan Zhuang

4/19/2013

Excerpt from Inside Zhan Zhuang

            "One thing’s for sure, the sinking of the Chi cannot occur merely by the use of the will. In fact any amount of over-focusing on such a result will surely keep it from happening."

           More later.

Video Book Trailer
Amazon
Facebook

New Excerpt from Inside Zhan Zhuang

4/12/2013

Excerpt from Inside Zhan Zhuang

            "When this primal form of Chi becomes sufficiently abundant, it begins to overflow the bounds of the navel area and pour out, saturating the whole body. This extraordinary fullness of the pre-birth Chi then acts like a magnet which attracts all the other types of Chi. This is a bio-electromagnetic form of attraction. Like rivers returning to the sea. This relationship can be likened to the Sun and all the forms of life it supports." 

           More later.

Link to Video Book Trailer
Link to Amazon Page

Excerpt From Inside Zhan Zhuang

4/5/2013

Excerpt from Inside Zhan Zhuang

        "Under normal everyday conditions a portion of this pre-natal Chi would then enter the Kidney channels where it would ascend and be grasped by the Lungs and mixed with our breath. But when one is deep in Zhan Zhuang meditation in addition to that, something very different happens.

         What seems to occur is, this pre-birth Chi or Essence, which comes from both parents and certain other karmic factors, becomes concentrated, nurtured, cultivated or cooked, and eventually transformed in the low Dan Tien, called by some the lower burning space. In this state it acts as both the fuel for the ‘cooking  fire,’ as well as part of the ‘food’ to be cooked."

More later.

Excerpt From Inside Zhan Zhuang

3/31/2013

Excerpt from Inside Zhan Zhuang

"Now, since there are a number of different types of Chi, functioning throughout the body, how is it that the Chi can become unified? The answer to this is a little complex.

Basically, when we focus correctly within the low Dan Tien or navel area and do this repeatedly over a long period of time, we are able to bring more and more of our consciousness to bear, that is, more and more of our total beingness. This increase in the amount of consciousness we can focus eventually triggers a sort of chain reaction.

That is, it inevitably arouses and calls forth the all important pre-natal Chi from which all other types of the body’s Chi are derived. Note that this pre-birth Chi is literally drawn from the Ming Men, where it is stored, into the low Dan Tien." 

More later

Below is a link to the Facebook Page.

Facebook Page

INSIDE ZHAN ZHUANG

A video summary of what's in my new book - available now on Amazon worldwide.

Aloha and thanks to all those who are purchasing my book, 

Inside Zhan Zhuang.

Just to let you know, soon I will begin posting brief excerpts.

I am pleased to announce that my book Inside Zhan Zhuang is now available on Amazon.

(Move cursor downward to see link)

Link to Book on Amazon