Friday, March 20, 2009

Walking - Testing your Root - How It Works


Part 1 addresses the physical basics of generating spiral energy in the legs while walking.


Part 2 addresses whole body spiraling (Yang and Yin spirals) including methods of cultivation.


Part 3 shows the result of application of pressure by an opponent to the various parts of the Yang and Yin spirals.

2 comments:

glenn said...

hello yi quan brother, my name is glenn and ive been travelling to zhu hai china 2-3x a year studying under han jing chen son and direct lineage holder under his father han qing qiao, the guy who taught wangs classes even yao before he escaped to central china during the cultural revolution. i am trying to bring him down to hawaii if you are interested. ive practiced other forms of yi quan in the past and i can definetly tell you that what im studying is much more pure and understandable to what master wang was talking about. it is also very different from other forms of yi quan. check out my website yiquanhawaii.com. i hope we can meet in the future.

han shi yi quan glenn said...

hello yi quan brother, my name is glenn and ive been travelling to zhu hai china 2-3x a year studying under han jing chen son and direct lineage holder under his father han qing qiao, the guy who taught wangs classes even yao before he escaped to central china during the cultural revolution. i am trying to bring him down to hawaii if you are interested. ive practiced other forms of yi quan in the past and i can definetly tell you that what im studying is much more pure and understandable to what master wang was talking about. it is also very different from other forms of yi quan. check out my website yiquanhawaii.com. i hope we can meet in the future.