Inside Zhan Zhuang - The Nuts and Bolts of Standing Meditation 3
The transformation process in standing meditation is discussed. Also a brief demonstration including Slow Motion.
1 comment:
Anonymous
said...
Thank you for this .Standing post is a bit elusive for many and any help is welcome.I really appreciate your article in the recent Tai Chi Magazine.It was full of very useful information.
1 comment:
Thank you for this .Standing post is a bit elusive for many and any help is welcome.I really appreciate your article in the recent Tai Chi Magazine.It was full of very useful information.
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