From The Section - 'Unifying The Body'
'The Importance Of Hardwiring'
"Hardwiring is the mechanism that enables the linkage of the many parts of the body to a central location, in this case, the low Dan Tien. Later, in advanced practices, this central focus can be in other areas like the middle and upper Dan Tien or even multiple regions. But for health and indeed martial power, for now we’ll focus exclusively on the low Dan Tien or navel area. This method is most suitable to Zhan Zhuang as well as the other internal arts.
Judicious use of hardwiring allows us to actualize the embedded layers of coordination available in each posture or movement. On a physical level, what we do is focus on one particular part of the body at a time in relationship to a central point, in order to create what some have called a dimmer switch."
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