Thursday, October 10, 2013

New Excerpt From Inside Zhan Zhuang










From the Section - 'Working With Injuries'

"We all enter into the practice of Zhan Zhuang having sustained at least some sort of injury, even if it has apparently healed by itself. When injuries occur, especially anything fairly serious, the body goes into a balancing act and adapts. This means that new energetic and nerve patterns are created in the body’s effort to heal itself.

What happens unfortunately, is that these patterns, which are supposed to be temporary modifications of the original matrix during the healing process, often become fixed. When this occurs, these temporary patterns become embedded in the subconscious and as such are no longer easily accessible through conscious manipulation.

This is the brilliance of the standing exercise, the ability to, over time, access these aberrant subconscious patterns and indeed correct them, meaning return them to their original matrix, prior to injury."

More Later.

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