Sunday, April 11, 2010

Yang Jianhou Style - Grasp the Bird's Tail


Part 1 - is a breakdown of the basic movements of Grasp the Bird's Tail from the Yang Jianhou form and a comparison with the Yang Cheng Fu method.


Part 2 - shows some applications of the Grasp the Bird's Tail movements and their variations from the Yang Jianhou form.