Sunday, March 31, 2013

Excerpt From Inside Zhan Zhuang


Excerpt from Inside Zhan Zhuang

"Now, since there are a number of different types of Chi, functioning throughout the body, how is it that the Chi can become unified? The answer to this is a little complex.
Basically, when we focus correctly within the low Dan Tien or navel area and do this repeatedly over a long period of time, we are able to bring more and more of our consciousness to bear, that is, more and more of our total beingness. This increase in the amount of consciousness we can focus eventually triggers a sort of chain reaction.
That is, it inevitably arouses and calls forth the all important pre-natal Chi from which all other types of the body’s Chi are derived. Note that this pre-birth Chi is literally drawn from the Ming Men, where it is stored, into the low Dan Tien." 
More later

Wednesday, March 27, 2013

Below is a link to the Facebook Page.

Sunday, March 24, 2013


A video summary of what's in my new book - available now on Amazon worldwide.

Thursday, March 14, 2013

Aloha and thanks to all those who are purchasing my book, 
Inside Zhan Zhuang.
Just to let you know, soon I will begin posting brief excerpts.

Wednesday, March 6, 2013

I am pleased to announce that my book Inside Zhan Zhuang is now available on Amazon.
(Move cursor downward to see link)