Nine Heaven Chi Gung Clinic - INSIDE ZHAN ZHUANG available on Amazon worldwide
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Tuesday, July 13, 2010
inside Zhan Zhuang - The Nuts and Bolts of Standing Meditation 2
Using the Heaven and Earth energies to resolve blockages and open the body further.
Also a testing the validity of these energies with a partner.
Wednesday, July 7, 2010
More Jianhou Single Whip Details and Apps
More Yang Jianhou Single Whip details and additional applications