Friday, November 12, 2010
An explanation and demonstration of the use of AN energy (Rooting) developed in standing meditation for practical self-defense. Tai Ji and Yiquan applications are used. (includes slow motion)
Friday, October 1, 2010
The transformation process in standing meditation is discussed. Also a brief demonstration including Slow Motion.
Tuesday, July 13, 2010
Using the Heaven and Earth energies to resolve blockages and open the body further.
Also a testing the validity of these energies with a partner.
Wednesday, July 7, 2010
Saturday, May 22, 2010
Sunday, April 11, 2010
Part 1 - is a breakdown of the basic movements of Grasp the Bird's Tail from the Yang Jianhou form and a comparison with the Yang Cheng Fu method.
Part 2 - shows some applications of the Grasp the Bird's Tail movements and their variations from the Yang Jianhou form.
Monday, February 8, 2010
This vid contains demonstrations of the Lift Hands and Strike the Tiger form movements and applications from the Yang Jian Hou Style of Tai Chi Chuan. This method is thought to be the "missing link" between the Chen and Yang Styles.