from the Section 'OPENING THE CENTRAL CHANNEL'
"A major opening of the Central Channel is generally a stupendous event. Although there are a number of long and tedious alchemical methods that aim at inducing it, it’s my experience that this achievement has other factors which cannot necessarily be controlled or pidgin-holed. Among these, are the state of one’s health, the strength of the internal organs, as well as the individual’s emotional balance and current state of consciousness or awareness.
Unlike some other experiences in Zhan Zhuang training, there is no mistaking what happens with this one. The exact manner of the opening can occur in several ways, but there is a common factor. Each involves a strong, undeniable wave or movement of energy, (Jing, Chi, Shen) through the Central Channel. Most of the time this wave begins at the bottom and goes up. However, occasionally the direction of the flow is reversed."
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