Friday, October 4, 2013

New Excerpt From Inside Zhan Zhuang

From the Section - 'Thoughts On Sinking The Chi'

"The first time I felt this in a profound way, I was standing in a Wu Style (Northern Wu) posture. One moment I felt normal and the next it felt as though I had completely bent my knees such that I was very close to the ground. 

When I opened my eyes to check, I was astounded to find that my overall posture had only sunk about an inch in total. What I had actually felt was the majority of my Chi descending step-by-step into the ground."

More Later.

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