Thursday, August 8, 2013
New Excerpt From Inside Zhan Zhuang
New Excerpt from Inside Zhan Zhuang
From the Section -- Working With Energetic Dynamic Tensions
"One of the first things we encounter energetically in our standing meditation, is the balance that is trying to occur between the descending Heaven energy (gravity) and the ascending Earth energy, which is the basis and support of our Upright Chi, that is, our ability to stand, walk around and function normally as human beings."
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