Nine Heaven Chi Gung Clinic - INSIDE ZHAN ZHUANG available on Amazon worldwide
View my complete profile
Friday, July 10, 2009
Understanding Spiral Energy Pt 1
The first of several discussions on
Spiral or silk reeling energy.
Spiraling in the transition between Commencement and Single-Hand Peng from the original Yang Cheng Fu form.
Post a Comment
Post Comments (Atom)