Correctly Opening the Knee in Taijiquan
Aloha, here's something you might like; a Youtube link to a simple method to practice and refine balance while correctly opening the knees at the completion of the opening/ expanding of Taijiquan postures.
Opening the Knee in Taijiquan
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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