Thursday, June 6, 2013

New Excerpt From Inside Zhan Zhuang


New Excerpt From Inside Zhan Zhuang 

'The Paradox of Internal Power' - continued from 5/31 post

"This lightness, meaning the feeling of having no weight or resistance to movement from the environment, (the air) can permeate the body all the way down through the feet which become filled with spring power.  

I once observed a master practitioner who could actually create a sort of temporary vacuum within which to move and strike."

More Later.

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