Friday, June 14, 2013

New Excerpt From Inside Zhan Zhuang


New Excerpt From Inside Zhan Zhuang 

'The Paradox of Internal Power' - continued from 6/6 post

"Another manifestation of correctly channeled adrenalin is that everything above the level of our centerpoint (navel area) becomes extremely light (empty) while the sinking Chi makes everything in the lower half of the body filled with spring power, the ability to move in any direction instantaneously. Of course this division can be instantly modified, blended or reversed as the situation requires."

More Later.

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